Men with low testosterone and vitamin D levels may experience fertility problems or osteoporosis.
Research from Denmark suggests Vitamin D For Testosterone really works, it can reduce testosterone production, suggesting these two factors may be more closely related than previously thought.
Vitamin D is essential in the Supplements To Increase Testosterone, but you probably don’t realize why it’s so important.
In the following paragraphs, we’ll discuss all the health benefits of vitamin D, like how it can boost your immune system or manage depression (both imperative during the current Coronavirus outbreak).
However, that’s not all…
Men out there are curious about the connection between vitamin D and testosterone.
Do vitamin D supplements help you boost t-levels?
In this post below, you’ll learn about vitamin D (and testosterone) in addition to a lot more useful information.
Do vitamin D supplements increase free testosterone?
Here’s what we’ve learned…
Vitamin D And Testosterone Levels
The vitamin D group is actually a group of vitamins. This is why you’ve probably heard of vitamin D2 (also known as ergocalciferol) and vitamin D3 (also known as cholecalciferol).
Fat-soluble secosteroids play a major role in the increased absorption of minerals such as calcium, magnesium, and phosphate by your body.
Thus, vitamin D boosts bone strength: it strengthens your bones!
It is possible to have severe bone conditions if you don’t get enough vitamin D.
Vitamin D deficiency can cause rickets, which impairs bone development in children and leads to pain, poor growth, and brittle bones, which can lead to bone deformities.
It can cause osteomalacia in adults. A deficit of vitamin D is the major cause of both conditions. Vitamin D plays a vital role in our health!
What is Testosterone?
Both men and women produce testosterone, the steroid hormone (yes, it’s not just a male hormone).
Men have a greater amount of testosterone than women, but it is often described as “that which makes a man a man”.
A testicle and an adrenal gland produce testosterone.
Additionally, the ovaries of women produce small amounts of testosterone, which supports many bodily functions, just as they do in men.
Vitamin D And Testosterone Levels
Low testosterone and low vitamin D are serious issues, but the link between the two has yet to be discussed.
Could we use testosterone-boosting supplements if they are linked?
Let’s take a look at scientific research on this issue in order to answer this question.
A study conducted by the Harvard School of Public Health tested the association between plasma 25-OH vitamin D and testosterone levels among 1,362 male participants.
It confirms how vitamin D and testosterone complement each other since their study found a positive association between the two.
A study performed on US military personnel might be even more intriguing.
Researchers examined the relationship between testosterone and vitamin D in Special Operations Soldiers.
Studies showed that low levels of vitamin D can inhibit testosterone production, meaning low levels of vitamin D equal low levels of testosterone.
How Does Vitamin D Increase Testosterone?
As you will see after reading the entire article, vitamin D supplementation is beneficial.
Many aspects of your general health rely on vitamin D, such as your immune system and your cardiovascular system.
More importantly, it’s a testosterone booster that’s scientifically proven.
Vitamin D supplementation can solve your T-level problems; so if you are low in vitamin D, it can really change your life.
The Bottom Line
It is clear what the conclusion is. A side note, however, should be made.
We highly recommend buying vitamin D supplements at your local pharmacy/health store to help you through the Winter if you’re just after vitamin D.
If, however, you’re here specifically to boost testosterone, it’s doubtful that vitamin D supplementation will do the trick.
The truth is; if you have no energy, feel down, and your sex life is nonexistent, you probably need more than just vitamin D.
Your t-levels can be boosted with many more natural ingredients.
Think of aphrodisiacs like red ginseng or fenugreek, which contain an array of aphrodisiac compounds.
